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Watercolour, Movement & Meditation Workshop

February 29 @ 10:00 am - 12:30 pm

$45.00

Tune into your inner muse in this workshop that combines gentle yogic movement with meditation and watercolour painting.

We start on the mat with pranayama (breathing exercises) to help bring focus to the present moment and to our subtle energy centres. Moving with the breath, we do a short yoga sequence to stretch and warm up the body.

Keeping this inward focus we transition to the art space where all materials are provided to explore the fluid, spontaneous nature of watercolour. Short demos and group exercises will introduce the expressive possibilities of the medium, all in a setting that emphasizes process and non-judgement. Participants will have an opportunity to expand their internal awareness while expressing their creativity through watercolour.

Workshop is for all levels.

Details

Date:
February 29
Time:
10:00 am - 12:30 pm
Cost:
$45.00
Website:
https://www.eventbrite.ca/e/watercolour-movement-meditation-workshop-tickets-92375328093

Organizer

Beth Fanjoy & Paulina Golborne
Phone:
n/a
Email:
fanjoy.beth@gmail.com
Website:
https://www.facebook.com/BFanjoyYoga

Other

Wheelchair/Mobility device accessible?
Yes
Facebook
https://www.facebook.com/BFanjoyYoga
Instagram
https://www.instagram.com/trayfe/

Venue

Gerrard Art Space
1475 Gerrard Street East
Toronto, Ontario M4L 1A2 Canada
+ Google Map
Phone:
416-778-0923
Website:
http://gerrardartspace.com
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